Skip to main content

Screen Time Boundaries - Part 2

Following my screen boundaries post, some of you contacted me requesting further details into how I implement the plan and communicate to my kids that screen time must be "earned". 


Firstly, sit down with your kids and make a list of the behaviors you want to address (these can be a simple as stop antagonizing your sibling - a popular one in our house!) and a list of the daily chores they must complete.

Make it clear the chores must be completed as part of their "earnings". Where possible, let them choose when to do them (this encourages personal responsibility) as long as they are done before their next block of screen time.

Regarding enforcing good behavior, choose how you feel best it would work with your family.  I usually knock 5 minutes at a time off their next screen time allocations, depending on the extent of the misdemeanor!

How many times have we been driven to the point of frustration and uttered the unavoidable words "that's it, screens are gone for the day!!" and while we mean it at the time, we know, and even worse our children know, we will not implement the threat!

With this plan, we are teaching the children there are consequences for their behavior, in a manner that is easy for parents to implement and stick too. The further benefit to parents, is we can avoid the "blanket ban" approach to screens, and still achieve the all important head space that we need in order to stay sane, especially during the long summer holidays!


Comments

Popular posts from this blog

#happymemories?

Ongoing studies show the negative impact that social media has particularly on young people, leading to feelings of inadequacy, anxiety and depression. And I can't help thinking, with the abundance of idyllic family images online enjoying  # familytime , does this extend to parenting too? Having returned from a week at the beach with the kids, I was browsing through my photos and came across one that made me smile for two reasons. At a first glance, the photo  is of my kids deeply engrossed in their own conversation on a family day out and while this was, at that moment, a  # happymemory  the story that lead up to this moment was in fact, quite a different one........ Not long into our expedition, my youngest slipped into a rock pool. Upon my attempts to rescue him, I too proceeded to slip into the rock pool (at which point I may have uttered an expletive....) - Cue - Wet socks and shoes and we hadn't even made it off the beach. Having just about negotiat...

My Thursday Lunchbox Hack!

We are all now back fully immersed the school routine, and again faced with the daily task of wondering what to put in our kids lunchboxes. The struggle to come up with ideas, in order to avoid the soul destruction that is opening the lunchbox after school to find our perfectly edible lunches nibbled or worse untouched! The following is a really easy milkshake I make for the kids one day a week (usually a Thursday, as then I can console myself I have only one more day left in the week to come up with another idea). They love it and it's one day I'm guaranteed to open an empty lunchbox after school! 1 banana Glass of Milk Raw Cacao Powder (roughly 1 teaspoon) Put all the ingredients in the Nutri Bullet (or any blender), Blitz and Pour!  (You can also add in a tablespoon of peanut butter provided your school allows nut products). Separately, I add some crackers, a couple of slices of cheese and a few grapes for some extra sustenance. That's Thursdays lunch s...

Screen Time Boundaries - Part 1

When coaching parents, a reoccurring theme is how to manage  childrens  screen time, specifically during the school holidays.  At the beginning of the summer holidays, I established these *screen time boundaries with the kids for our “downtime days”. They are designed to encourage and reward good behavior while making the kids aware that screen time is limited and must be earned (they are not  automatically entitled to it!).  # parentcoach  # lifecoach # practicalparenting   *The length of my kids screen time  works for our family! And should be adapted to reflect your families requirements!